Back Pain

At CSSM you will not only have access to the best knowledge and expertise, but also to the most up to date technology.

One example of this is our gait analysis service, an in depth examination into the way you walk or run.

Using a treadmill, high-speed video recorder and specialised biomechanical analysis software, your walking and running technique is assessed frame by frame to detect any biomechanical faults.

Whether you’re injured, want to improve your running technique or running performance; gait analysis can help you achieve your goals. Often this style of analysis is the key to understanding the cause of many common sporting injuries including shin splints, stress frac-tures and heel pain (plantar fasciitis).

Once the analysis is completed, our team of expert podiatrists, in conjunction with our physiotherapists and osteopaths, can construct a corrective treatment plan tailored to your needs. This may include strengthening exercises, training techniques and/or orthotics.

You do not need a doctor’s referral for a gait analysis.

To see what’s involved, have a look at our video.

Some Questions you may have about back pain management

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Back Pain Blogs

The female athlete triad: over-training and energy deficiency in female athletes

Published Date: September 10, 2020

By Osteopath, Nicole Owen-Tighe This one’s for all our super sporty female champions out there! The ‘Female Athlete Triad’ – maybe...

Building strength in just 13 minutes

Published Date: September 9, 2020

A lot of people have upped their running km’s throughout iso which is great to see however, we need to make...

The 7 elements in every athlete training program

Published Date: September 8, 2020

Can a training program really help to achieve your goals? How do you create one and keep yourself on track when going at it alone? Here, CSSM Physiotherapist...

Behavioural goals: the secret to success

Published Date: August 10, 2020

Behavioural Goals vs Outcome goals By CSSM Podiatrist Alicia Schifferle Generally, when we want something, we are taught to first think...

Spotlight on Sylvie: Keeping up the motivation

Published Date: August 7, 2020

   Sylvie Tennant is one of our original members of the CSSM Run Club. A busy mother of two young children, she initially got into...

The home schooling guide to phys ed: keeping kids moving during iso

Published Date: July 29, 2020

If you have children, chances are before lockdown, you felt much of your week was spent travelling from one activity to...

Therapies