From an early fascination with anatomy in high school PE classes to a professional career dedicated to movement and recovery, Hamish Williams’ journey into Myotherapy has been shaped by both passion and experience. While many saw sport as a pastime, Hamish was captivated by the invisible architecture behind every stride and jump—the muscles, the bones, the interplay that makes movement possible.

Yet, it was adversity that truly defined his path. During his final year of school, a succession of injuries—adductor tendinopathy, a torn hamstring, and eventually a torn ACL—forced him off the field and into a new role: observer and student of the recovery process. Unable to participate in the sports he loved, Hamish’s focus shifted from performance to rehabilitation. He became engrossed in understanding how and why the body breaks down—and, more importantly, how it heals.

This deeper curiosity led him straight to Myotherapy. What set this discipline apart for Hamish was its hands-on nature, its blend of practical rehabilitation, movement education, and personal connection. Myotherapy spoke to his love of science and problem-solving, but also satisfied a deeper drive: helping people overcome obstacles and return to the activities that enrich their lives.

Today, as a dedicated Myotherapist, Hamish works with a diverse clientele—from athletes striving for peak performance to individuals seeking relief from everyday pain and restriction. He is committed to uncovering the root causes of discomfort, collaborating with each client to craft a clear, personalised plan for recovery and improved movement.

Personal experience has taught Hamish that injuries don’t just challenge the body; they shape perspectives, build resilience, and open new possibilities. Now, he channels that insight to empower others—guiding them past setbacks and towards renewed freedom of movement.