Injury Blog

Melbourne Marathon – race report
October 15, 2019

When we first met Abbie MacFarlane as one of CSSM’s sponsored athletes for 2019, her goal was to run a marathon….

Read More
Preparing for the Melbourne Marathon
October 10, 2019

When we met Abigail MacFarlane earlier this year as part of #teamCSSM, her goal for 2019 was to complete the Melbourne…

Read More
What’s your trigger point?
October 7, 2019

Dry needling is a quick and effective technique used all over the world to treat musculoskeletal pain. The process involves a…

Read More
Total Knee Replacement
September 29, 2019

A total knee replacement is often performed to decrease pain and restore optimal function in an arthritic knee where the benefits…

Read More
Peace and Love
September 23, 2019

Soft tissue injuries such as strains and sprains are the most common sporting injuries. You may have heard of RICER and…

Read More
K-tape – when fake news has real world consequences
September 10, 2019

The health Industry is a marketing goldmine. Whether it be shoes that make you go faster, higher, longer, the new super…

Read More
Will I ever get back on track after ankle surgery?
September 2, 2019

Can I fully recover after ankle surgery?  If you’ve just had ankle surgery or are scheduled for a procedure soon, this…

Read More
Navicular Injury - Podiatry Camberwell
Why is The Navicular So Particular?
July 30, 2019

The navicular is a prominent midfoot bone, which in sports such as AFL, and fast bowlers in cricket, has been associated…

Read More
2019 Netball Shoe Review
July 18, 2019

In this blog post CSSM podiatrist looks at the two best sellers from the 2019 range of netball shoes to see…

Read More
Ash Barty: A Case Study in Managing Burnout in Junior Athletes?
June 11, 2019

On the weekend – Australia’s Ashleigh Barty has become the first Australian to win the French Open in 46 years after…

Read More
ACL post surgery
After ACL surgery – why rehab rules
June 5, 2019

Receiving the diagnosis of a serious knee injury like a torn ACL can be devastating for many athletes and non-athletes alike. …

Read More
Running OSteopath Camberwell Travis Bateman
Run Long Run Strong – Preparing for the Marathon
May 29, 2019

With 20 weeks to go until the 2019 Melbourne Marathon CSSM Principal and Osteopath Travis Bateman looks at how to start a running program. Here’s…

Read More