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Dry Needle Therapy, or “Dry Needling” is a tec

Dry Needle Therapy, or “Dry Needling” is a technique we often use to complement our massage and mobilisation work. It can help release trigger points quicker than massage alone, contributing to more effective and long-standing results.Dry needling also has the additional benefits:👍 Decrease muscular tightness/tension👍 Increase blood flow👍 Reduce local and referred painNeed we say more?If you think Dry Needling might benefit your condition, speak to one of our CSSM staff at your next appointment or book in with us using the link In our bio#dryneedling #triggerpointrelease #painfree #referredpain #osteopath #physio #myotherapist #camberwell #deeptissuemassage #sportsmedicine #therapy

📣 APPLICATIONS ARE OPEN! Camberwell Sports and

📣 APPLICATIONS ARE OPEN! Camberwell Sports and Spinal Medicine’s Athlete Sponsorship Program supports local athletes to be the best they can be.  Over a 12 month period, as part of #teamCSSM, our sponsored athletes receive services to the value of $2000 with access to the professionals and facilities that will take their performance to the next level. 🏃‍♂️💪🏻So while you write your Santa list, put your application in and let us know why you want to be a part of #teamCSSM in 2024!Applications close 20.12.23Application link in bio. 🙌#teamCSSM #athletesponsorshipprogram2024 #athletesponsorship #camberwell #burwood

Farewell to CSSM #physio and resident #Strongman H

Farewell to CSSM #physio and resident #Strongman Hugh Feary. Hugh is heading off overseas before returning as a changed man and joining the #ITcrowd working for @xero as a developer. Go well Hugh. We have loved having you as part of #teamcssm. We can’t wait to see what the next chapter has in store. #fondfarewell

Do you suffer from a painful jaw? Recent statisti

Do you suffer from a painful jaw?Recent statistics show 36% of adults have Temporomandibular pain (jaw pain).Common Symptoms of TMJ Disorder:🚩Trouble opening your mouth all the way🚩Occasional difficulty opening or closing your mouth🚩Jaw joints that click or pop🚩Pain or soreness at the site of your TMJs or discomfort surrounding the area🚩Headache, neck, shoulder, and back painOsteopaths treat TMJ pain.An osteopathic approach to managing TMJ dysfunction will include a thorough assessment of the head, jaw, neck, shoulders and mid-back (and quite possibly further afield than that!). Osteopathy treatment for Temporomandibular dysfunction can help relieve the pain and discomfort through soft tissue treatment, neck adjustments and dry needling. What are you waiting for?#osteo #osteopathy #jawpain #tmj #dryneedling #spinalmanipulation #camberwell #neckpain #headache #headachetreatment

Link in bio #blog #pregnancy #pregnancyosteo #oste

Link in bio #blog #pregnancy #pregnancyosteo #osteo #camberwell #burwood

It is Sunday and the studio has the morning sun st

It is Sunday and the studio has the morning sun streaming through🌅 Finish the weekend the right way by taking the time to stretch your body and mind 🧘‍♀️ #sundayvibes #pilatesLove #sundaystretch

#blog #navicular #afl #bones #stressfracture #burw $#blog #navicular #afl #bones #stressfracture #burwood #camberwell 🖇️ in bio 🦶$

It's Nov 19 - International Men's Day. This year'

It's Nov 19 - International Men's Day. This year's theme is "Zero Male Suicide". The link between physical health and mental health is often overlooked. People with poor physical health are predisposed to poor mental health. A cycle that can be hard to break.A positive step for your mental health can be addressing issues preventing you from exercising. The first step can be the hardest. We are here to help.Follow the lead of CSSM Physio Hugh Feary and do something to help you move today. #internationalmensday #teamcssm #movember📷@fionasextonphotography

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