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FRIDAY FIGURE: 46.6% of patients living with chron

FRIDAY FIGURE: 46.6% of patients living with chronic pain also experience depression or anxiety. If you have chronic pain, talk to one of our practitioners. #nationalpainweek #camberwell #burwood #chronicpain #anxiety #physio

Reigning Olympic men’s tennis champion Andy Murr

Reigning Olympic men’s tennis champion Andy Murray has withdrawn from the singles competition in Tokyo due to a quadricep strain. Interestingly, Murray is continuing with the double’s competition after consultation with his medical team.
In this week's blog, CSSM Physio Hugh Feary delves into the meaning of a pre-strain and why the tennis champ can continue to play doubles but not singles.
Link in bio.
#tennis #blog #hughfeary #physio #physiotherapy #camberwell #burwood #quadricepstrain #olympics

🦠 UPDATE: today was a good day Vic! CSSM is bac

🦠 UPDATE: today was a good day Vic! CSSM is back open as normal tomorrow 🙌
Please ensure you continue to wear a mask both indoor and outdoors in line with restrictions.
Thank you to all of our CSSM community for your support during lockdown 5.0 we’re looki forward to getting back to somewhat normal.
#maskon #covidupdate #camberwell #burwood #physio

MONDAY MOVE: The bridge exercise isolates and stre

MONDAY MOVE: The bridge exercise isolates and strengthens the glutes and hamstrings. The great thing about this exercise is that it does not place any pressure on the lower back.
Performed by CSSM Physio Kobi Phelan.
#mondaymove #bridge #bridgeexercise #physio #burwood #camberwell #glutes

Today we are surrendering our #teamCSSM 🟧for th

Today we are surrendering our #teamCSSM 🟧for the Aussie 🟢🟡 to show our support for the 🇦🇺Women’s Road Race team racing for 🥇In 🇯🇵. They are going up against the Dutch 🇳🇱dream team who will be wearing a very fashionable 🟧 but have won enough already. Good luck ladies in particular our fave @slipstreamsarah - The last three months have been a journey - race hard, go well!

Flag drops at 2pm. Get behind the 🟢🟡

@ausolympicteam @australiancyclingteam
#olympian
#teamCSSM

This week, Tokyo becomes the first Olympic Games t

This week, Tokyo becomes the first Olympic Games to be held under a state of emergency.
In this weeks blog, CSSM physio Sally Lynch looks at the most common injuries at Olympics. Did you know at the 2016 Rio Olympics more than 1000 athletes were injured?
🔗 in bio.

#olympics #tokyo #physio #burwood #camberwell #blog #injury #athlete

FRIDAY FIGURE: The wait is over! We all need somet

FRIDAY FIGURE: The wait is over! We all need something positive to talk about and we're looking forward to the Tokyo Olympics which begins today 🎉🙌What sport will you be watching? 🥋🏓🎾🏃
We can't wait to cheer on the green and gold including @teamcssm Sarah Gigante 🚴🇦🇺 #tokyo #fridayfigure #camberwell #burwood

Did you know CSSM has a You Tube channel? If you h

Did you know CSSM has a You Tube channel? If you have binged on Netflix during lockdown maybe it’s time to watch something that’s good for you!
You’ll find 30 second exercises and interviews with our practitioners. There’s also advice on many of the common injuries we see at the clinic. Check it out! Link in bio #camberwell #burwood #teamcssm

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