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          • injury prevention: the key to staying in the game (and getting ahead)
          • world osteopathy day: celebrating the powerful world of holistic health
          • competency vs capacity? how do you know when you’re ready to return to play?
          • toe pain in dancers and athletes 
          • celebrating myotherapy – empowering movement, relieving pain
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          • Post Surgical Rehabilitation
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  • address1431-1433 Toorak Road, Camberwell VIC 3124
  • tel(03) 9889 1078
  • email[email protected]
  • (03) 9889 1078
  • address 1431-1433 Toorak Road, Camberwell VIC 3124
  • Open 7 days
sticky logo
MENU
  • About Us
        • ABOUT US

          • Practitioners
          • Services
          • Patient Info
          • #teamCSSM 2026
        • FROM THE BLOG

          • injury prevention: the key to staying in the game (and getting ahead)
          • world osteopathy day: celebrating the powerful world of holistic health
          • competency vs capacity? how do you know when you’re ready to return to play?
          • toe pain in dancers and athletes 
          • celebrating myotherapy – empowering movement, relieving pain
        • Services

          • Post Surgical Rehabilitation
          • Spinal Care
          • Acute Injury Care
          • Pregnancy Care
          • Pre-Pointe Assessment
          • Biomechanical Screening
          • Running Gait Analysis
          • High Performance
          • Real Time Ultrasound

        • OTHERS

          • Injury Blog
          • Privacy Policy
          • Terms & Conditions
          • careers @ CSSM
          • Payment Portal
          • Gift Voucher
        •  

          Book Appointment
  • Physiotherapy
        • OUR PHYSIOTHERAPISTS

        • Nick Goldie Physio Menu Button
        • Peter Stath Sports Physio
        • Sports Myotherapist Kelsey Thomas
        • Services

          • Post Surgical Rehabilitation
          • Spinal Care
          • Acute Injury Care
          • Pregnancy Care
          • Pre-Pointe Assessment
          • Biomechanical Screening
          • Running Gait Analysis
          • High Performance
          • Real Time Ultrasound

        • Physiotherapy Programs

        • Book online 7 days a week
  • Osteopathy
        • Osteopath Camberwell
        • Our Osteopaths

        • Nadia Schipano Sports Osteopath
        • Services

          • Post Surgical Rehabilitation
          • Spinal Care
          • Acute Injury Care
          • Pregnancy Care
          • Pre-Pointe Assessment
          • Biomechanical Screening
          • Running Gait Analysis
          • High Performance
          • Real Time Ultrasound

        • Book online 7 days a week
  • Podiatry
        • OUR PODIATRISTS

        • Adam Chalmers - Senior Podiatrist Camberwell
        • PODIATRY SERVICES



        • Fungal Nail Treatment info

        • Book online 7 days a week
  • Myotherapy
        • Our Myotherapists

        • Myotherapy Remedial Massage Camberwell Adele Agius
        • Services

          • Post Surgical Rehabilitation
          • Spinal Care
          • Acute Injury Care
          • Pregnancy Care
          • Pre-Pointe Assessment
          • Biomechanical Screening
          • Running Gait Analysis
          • High Performance
          • Real Time Ultrasound
        • Book online 7 days a week
  • Pilates & Exercise
        • PILATES OPTIONS

        • Clinical Exercise on reformer
        • Book online 7 days a week
  • Blog
        • Latest Blogs

          • injury prevention: the key to staying in the game (and getting ahead)
          • world osteopathy day: celebrating the powerful world of holistic health
          • competency vs capacity? how do you know when you’re ready to return to play?
          • toe pain in dancers and athletes 
          • celebrating myotherapy – empowering movement, relieving pain
        • SERVICES

          • Post Surgical Rehabilitation
          • Spinal Care
          • Acute Injury Care
          • Pregnancy Care
          • Pre-Pointe Assessment
          • Biomechanical Screening
          • Running Gait Analysis
          • High Performance
          • Real Time Ultrasound
  • Join Our Team
        • BECOME PART OF THE TEAM

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Understanding your feet is the first step to bette Understanding your feet is the first step to better movement. 👣
📣teamCSSM update in the gym with @rohanbeyondtheru 📣teamCSSM update in the gym with @rohanbeyondtherun  🏃‍♂️This is one of 3 resistance training sessions I do each week (Tuesday, Saturday, Sunday) and this one comes the day before my double threshold day on Wednesday, meaning the goal is to stimulate as much adaptation as possible while minimising the fatigue in my legs. For that reason, the intensity is relatively high with quite low volume. The primary focus of my resistance training is to improve strength and reduce my risk of injury without putting on much muscle as power to weight ratio is key for running. I have also needed to be a bit cautious with hamstring training as I had a minor injury around my left hamstring after UTA, which is why I’m only doing the lowering phase of the Nordics. #teamcssm #sponsoredathlete #physio
Golf injuries aren’t just treated—they’re understo Golf injuries aren’t just treated—they’re understood.Our Physiotherapist, Grace Rutter uses detailed golf assessments to assess movement, strength, and swing mechanics, helping you recover from injury and improve performance on the course.All part of Camberwell Sports and Spinal Medicine's Golf Hub.
Assessment is where recovery begins. By understan Assessment is where recovery begins.By understanding how your shoulder moves, loads, and performs, we can create a treatment plan tailored specifically to you.
Supporting strong foundations for a successful jou Supporting strong foundations for a successful journey en pointe. 🩰✨All part of Camberwell Sports and Spinal Medicine's Pre-Pointe Assessment.
Move with control. Build strength with purpose. Move with control. Build strength with purpose.
A detailed Physiotherapy hip and back assessment h A detailed Physiotherapy hip and back assessment helps us understand your body and create a plan.
Knee rehabiltation designed to get you moving bett Knee rehabiltation designed to get you moving better, step by step.All part of Camberwell Sports and Spinal Medicine's Osteoarthritis GLA:D Program.
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  • address1431-1433 Toorak Road, Camberwell VIC 3124
  • tel(03) 9889 1078
  • email[email protected]
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