Due to the nature of these classes, pre-payment and booking for all sessions is required. The easiest way to
purchase and book classes is online via our CSSM App or via the purchase portal on our website. You can choose to purchase single classes or cost effective multi-class packs.

• Have persistent or recurrent primary back pain – usually greater than 3-months (most current episode has lasted 4-6 weeks in duration), and 

• Need better self-management strategies, and 

• Consent to participate 

Due to the nature of these classes, pre-payment for sessions is required.  The easiest way to purchase and book classes is online via our website.  You can choose to purchase single classes or cost effective multi-class packs.

Any intervention designed to assess, diagnose and manage injury is able to be claimed on your private health insurance.  Check with your fund to ensure your level of cover.

• Have acute, non-recurrent lower back pain (<3-months) 

• Have a complex medical history related to their back pain
• Are pregnant 
• Are younger than 18 years old 
• Cannot understand sufficient English to complete the questionnaires 
• Don’t have access to email to complete the questionnaires 

Yes you can continue to complete your usual activites such as :

Hydrotherapy

Gadening

Gym Exercise

Pilates

Yoga

Walking

However these activities may need to be adjusted to prevent overloading.

Wear comfortable clothes and bring a selection of your golf clubs if you can. We’ll use them during your swing assessment to get the most accurate results.