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Mums and Bubs Pilates Camberwell
Maintaining the best results requires knowledge and expertise. Our athletes train and so do we, through our professional development program. Meaning that when a practitioner the treats you, they have the most advanced injury care knowledge. Read about what our practitioners are thinking in the injury blogs below.
Isolation has seen many of you pick up running, which is fantastic to see! And by now you might be feeling...
With the closure of gyms during the COVID-19 restrictions, we have seen a large increase in the community’s uptake of running....
So 2019 was great but you want to make 2020 even better! It is a common theme every time January 1st...
Can I fully recover after ankle surgery? If you’ve just had ankle surgery or are scheduled for a procedure soon, this...
Patellofemoral joint (PFJ) pain is one of the most common knee complaints in runners and the highest presenting knee pathology to...
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