In: James Unkles

The Best Expertise

Maintaining the best results requires knowledge and expertise. Our athletes train and so do we, through our professional development program. Meaning that when a practitioner the treats you, they have the most advanced injury care knowledge. Read about what our practitioners are thinking in the injury blogs below.

Navicular Injury - Podiatry Camberwell

Why is The Navicular So Particular?

The navicular is a prominent midfoot bone, which in sports such as AFL, and fast bowlers in cricket, has been associated...

Sports Podiatry Camberwell - Netball

2019 Netball Shoe Road test

2019 Netball Shoe Review

In this blog post CSSM podiatrist looks at the two best sellers from the 2019 range of netball shoes to see...

blisters

BLISTERS – LET’S BURST THAT BUBBLE

It’s time to burst some bubbles, pop the stigma and talk about the really irritating problem of blisters. They’ve been...

a pain the BACKPACK

A PAIN IN THE BACKPACK

With textbooks, computers, lunch and sporting equipment, backpacks can be heavy. This is particularly concerning for junior students as the spine...

if the shoe fits GET THE RIGHT FIT

IF THE SHOE FITS

It’s back to school time! Hard to believe the summer break is already over! Parents – it’s time to check up on all...

BLOG SERIES PART 4: CROSSING THE MIDLINE

Here’s an exercise for you: head down to your local oval and use the boundary line and run directly along it. If...

BLOG SERIES PART 3: HEAVY HEEL STRIKING

Part 3: Heavy Heel Striking Are you wearing out of the rear of your runners much more quickly than the rest...

BLOG SERIES PART 2: OVERSTRIDING

BLOG SERIES: Part 2 Overstriding Technique in running is something that is often overlooked in the casual competitive runner, and in...

BLOG SERIES PART 1: RUNNING IN PLAIN ENGLISH

Technique in running is something that is often overlooked in the casual competitive runner, and in many cases can lead to...