Put simply Biomechanics is the study of body movement and how the parts contribute to the whole, in generating the movements we make. Understanding how you move can help you identify the cause of pain or identify the chink in the chain that's limiting your performance.

CSSM utilises video analysis with specialised computer software to break down individual movements to determine where things go wrong. Whether it's how you sit, how you run or how you ride your bike. Understanding how you move is important in comprehending what causes injuries but more importantly enhances future injury prevention and maximises your performance. Sessions are conducted in an extended consultation with our practitioners. Health insurance rebates are available where applicable. Call CSSM to discuss your needs.