Physiotherapists use a variety of techniques to help your muscles and joints work to their full potential. Physiotherapy can repair damage in the musculoskeletal system and aid in reducing pain and stiffness.
It is applied in the preventative, corrective and rehabilitative phases of healing to restore and maintain the normal integrity of the soft tissue structures (muscles, tendons and ligaments) and joints of the human body.
As well as offering hands on treatment, physiotherapist's advice and biomechanical knowledge aims to restore the normal structure and function of your body and prevent problems from returning in the future.